Chiropractic Care:
We offer a comprehensive range of chiropractic and wellness services, including pain management, corrective chiropractic care, wellness‑focused chiropractic, pediatric and sports‑injury care, prenatal chiropractic, and more. Our goal is to support your health at every stage of life with personalized, effective care.
Our Techniques:
We utilize the Pettibon System, a comprehensive spinal rehabilitation approach designed to address both the hard and soft tissues of the spine. This system incorporates traditional X‑rays to help evaluate spinal alignment, monitor progress, and support clinical decision‑making. It also emphasizes patient participation through guided home‑care exercises that can help support faster improvement.
Dr. Keith also incorporates the Palmer Package, a collection of chiropractic techniques taught at Palmer College, allowing for a versatile and individualized approach to patient care.
Why We Use X‑Rays and Detailed Exams:
Through digital X‑rays and a thorough examination, we can better understand how your spine is functioning. This helps us identify areas where nerve roots may be irritated or where muscles may not be working as they should. These findings guide our care recommendations and help us focus on restoring proper function so your body can operate at its best.

Massage Chair Sessions Available in: 15‑minute, 30‑minute, 45‑minute, and 1‑hour sessions.
Massage chairs offer a convenient way to support both physical and mental well‑being. They can help relax muscles, ease tension, and promote a greater sense of calm — all without the need for an appointment with a therapist.
Physical Benefits: Muscle Relaxation 
Massage chairs use techniques such as kneading, rolling, and compression to help loosen tight muscles and reduce tension. This can be especially helpful after workouts or long periods of sitting.
General Pain Relief Support
Regular use may help ease common areas of discomfort, particularly in the back, neck, and shoulders. Many people find that consistent sessions help them feel more comfortable throughout the day.
Improved Circulation
The mechanical motion of massage chairs encourages healthy blood flow, which supports oxygen delivery to muscles and may aid in overall recovery — especially for those with sedentary routines.
Enhanced Flexibility
By reducing stiffness, massage chairs can help improve mobility and make daily activities feel easier.
Mental Benefits: Stress Reduction
Massage chair sessions can help lower stress levels and promote a sense of relaxation, supporting
overall mental well‑being.
Better Sleep Quality
Many users report falling asleep more easily and enjoying deeper rest after incorporating massage sessions into their routine.
Increased Energy
With reduced muscle fatigue and improved relaxation, many people feel more energized and refreshed throughout the day.
Additional Advantages: Convenience
Massage chairs offer on‑demand relief — no scheduling, no travel, and no waiting.
Customization
Modern massage chairs allow you to tailor your session with adjustable settings, intensity levels, and targeted areas, creating a personalized experience every time.
Summary
​Adding massage‑chair sessions to your self‑care routine can support a more relaxed, comfortable, and energized lifestyle. With both physical and mental benefits, they’re an easy and accessible way to enhance your overall well‑being.

Shockwave

Shockwave Therapy
 is a non‑invasive technique that uses acoustic waves to support healing in musculoskeletal conditions. Also known as extracorporeal shockwave therapy (ESWT), it delivers high‑frequency pressure waves to targeted areas of the body. Originally developed for breaking up kidney stones, this technology has since been adapted to help address a wide range of soft‑tissue concerns.
How Shockwave Therapy
Works 
During treatment, controlled pulses of energy are delivered to the affected area using a handheld device. These waves create small, controlled micro‑stresses in the tissue, which can stimulate the body’s natural healing response. This process may help increase blood flow, support tissue repair, and reduce discomfort in the treated region.
Common Uses
Shockwave therapy is often used to support care for a variety of musculoskeletal issues, including:
  • Tendon‑related conditions (such as tennis elbow or Achilles tendon irritation)
  • Plantar fasciitis
  • Bursitis
  • Soft‑tissue strains
  • Certain chronic pain conditions
This therapy is typically part of a broader care plan designed to help improve comfort and function.
Benefits
  • Non‑invasive: No incisions, injections, or anesthesia required.
  • Comfort support: Many people report reduced discomfort after a series of treatments.
  • Healing support: The therapy may help encourage the body’s natural repair processes.
Considerations
Shockwave therapy is generally well‑tolerated, but it may not be appropriate for everyone. A qualified healthcare provider can help determine whether it fits your specific needs. Some individuals may experience mild discomfort during the session or temporary soreness afterward.
Summary
​Shockwave therapy offers a non‑invasive option for individuals seeking support for chronic pain or musculoskeletal injuries. If you’re considering this treatment, speaking with a healthcare professional can help you understand whether it’s a good fit for your goals and overall care plan.

Spinal Decompression

Spinal Decompression Therapy 
​gentle, non‑surgical approach to relieving pressure and supporting spinal health.
Spinal Decompression Therapy is a safe, comfortable treatment designed to ease lower‑back and neck discomfort by gently stretching the spine. This controlled stretching helps reduce pressure on the spinal discs, creating space that may help relieve irritation around nearby nerves.
How It Works
During a decompression session, the spine is slowly and carefully stretched using specialized equipment. This creates a mild “vacuum effect” within the discs, encouraging them to move away from nerve roots and toward a more natural position. Over time, this process can help reduce tension, improve mobility, and support overall spinal function.
Each session is performed in small, precise steps to ensure comfort and safety. Treatments are typically scheduled over several weeks to allow the body time to respond and adapt.
Why People Choose Decompression Therapy
  • Non‑surgical and gentle — no incisions, injections, or downtime
  • Comfort‑focused — designed to reduce pressure on irritated nerves
  • Supports mobility — helps create space in the spine for better movement
  • Progressive results — benefits often build over a series of sessions
Many individuals appreciate decompression therapy as a conservative, easy‑to‑tolerate option for addressing persistent spinal discomfort.
What to Expect
A typical treatment plan spans four to six weeks, with each session lasting only a short time. Most people find the experience relaxing, and many notice gradual improvements as the spine responds to the therapy.
A Safe, Supportive Option for Spinal Wellness
​If you’re looking for a non‑invasive way to support spinal comfort and function, decompression therapy offers a gentle, structured approach that fits easily into your wellness routine.

Nasal Balloon Therapy

Nasal Specific Technique:
​ gentle approach designed to support easier breathing and overall comfort.
The Nasal Specific Technique is a hands‑on method that focuses on improving movement within the bones and soft tissues of the nasal passages. Many people seek this technique to support easier breathing, better airflow, and a greater sense of openness in the sinuses.
How the Technique Works
During the procedure, a small, soft balloon (called a finger cot) is placed gently inside the nasal passage. Using a controlled amount of air from a hand bulb, the balloon is briefly inflated. This inflation helps separate and mobilize the tiny bones and tissues of the nasal cavity, encouraging improved movement and openness.
The treatment is considered complete when the balloon expands through the nasal passage and lightly reaches the back of the throat. Sessions are performed with care and precision to ensure comfort and safety.
Why People Choose This Technique
Many individuals explore the Nasal Specific Technique to support:
  • Easier, more comfortable breathing
  • A sense of sinus openness
  • Better rest and relaxation
  • Improved airflow and overall well‑being
Some people also report feeling more refreshed and energized afterward, as improved airflow can contribute to a clearer, more balanced sense of vitality.
A Supportive Option for Better Breathing
​While individual experiences vary, this technique is valued for its gentle approach and its focus on helping the nasal passages function more freely. It’s a unique option for those looking to support breathing comfort and overall wellness.