​15 Foods You Can Eat As Much As You Want Without Getting Fat

©Provided by My Pure Plants US
Craving something tasty but don’t want to add extra pounds? Worry not. Not all foods lead to weight gain. In fact, certain foods can be enjoyed in large quantities without jeopardizing your weight loss plan. Here’s our curation of 15 such foods that you can munch on without worrying about gaining weight.
Kale©Photo credit: Canva Pro
Packed full of fiber, iron, and vitamins, Kale keeps you full without ballooning your daily calorie intake. It can be had in salads, smoothies or as a baked snack.
Blueberries©Image credit: Canva Pro.
Blueberries can satiate your sugar cravings without making you put on weight. Plus, they are rich in antioxidants, keeping your body healthy.
Cucumbers©Image credit: Canva Pro.
Being water-rich and low-calorie, cucumbers can be eaten in plenty without the fear of gaining weight. They’re perfect for salads or simply sliced with a dash of salt.
Broccoli©Image credit: Canva Pro.
Broccoli is high in fiber and water, and very low in calories. It can be added to any meal, offering you a satisfying crunch with no regrets.
Popcorn (without butter)©Image credit: Canva Pro.
Yes, you read it right! Popcorn is a great snack full of fiber and contains few calories, but remember when not coated in butter or sugar and non-GMO.
Bell peppers©Image credit: Canva Pro.
Bell peppers, red or green, are low-calorie vegetables that can be eaten raw, roasted, or added to your meals without gaining extra weight.
Grapefruit©Image credit: Canva Pro.
Grapefruit not only helps in weight loss, but it’s tasty and hydrating. The perfect breakfast or snack item, one that you can eat till your heart’s content without gaining weight.
Zucchini©Image credit: Canva Pro.
With high water and fiber content, zucchinis can fill you up without leading to weight gain. It can be enjoyed grilled, stir-fried, or even spiralized as a healthy alternative to pasta.
Cherry tomatoes©Image credit: Canva Pro.
Cherry tomatoes promote a feeling of fullness and are rich in vitamins. Eat them alone as a snack or throw them into salads for an added burst of flavor.
Brussels Sprouts©Image credit: Canva Pro.
Brussels sprouts are low in calories but high in many nutrients, perfect for keeping hunger at bay without adding to your weight.
Celery©Image credit: Canva Pro.
Thanks to its high water content, celery provides fewer calories than it takes to chew and digest, therefore it’s definitely safe to eat without worrying about gaining weight.
Carrots©Image credit: Canva Pro.
Carrots are low in calories, and high in fiber, making them a great option for healthy snacking without fear of weight gain.
Spinach©Image credit: Canva Pro.
Rich in minerals and vitamins, spinach is a low-calorie food item. Sauteed, boiled, or added in salads, you can enjoy it without worrying about your weight.
Strawberries©Image credit: Canva Pro.
Strawberries satisfy your sweet tooth while providing fewer calories. Plus, they have many health benefits, making them perfect for guilt-free snacking.
Cauliflower©Image credit: Canva Pro.
Whether it’s roasted, or used in place of rice or mashed potatoes, cauliflower is a great low-calorie vegetable that you can comfortably eat without worrying about gaining weight.
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